Embodied Wisdom

Joy Colangelo - Editorial Writer for the Herald
Author of "Embodied Wisdom: What our anatomy can
teach us about the art of living" joined us in studio on Friday.
Some memorable thoughts,
Sustainable death, transitioning from intense care in a calm matter.
Dieing too sick, Too old, too weak
Our up-to-date Lifestyles are killing us, we need more physical activity
Risks abound in our society today.
Reduce risks by being active and eating properly.
Let's try a trash less lifestyle, just leave your trash at the store, they will reduce packaging eventually.
Don't let money rule your life, let your heart lead you.
Laughter is essential, make music.
Don't just watch, do it!
Try not to medicate, change your attitude.
Get to the bottom of your perceived problems, not through meds
Fever is the way your body fights virus.
Take personal responsibility.
It takes 4000 sq ft to grow all the food you need.
Change your environment, educate yourself!
Share things, like lawn mowers, shovels, rakes,
let go! let go! let go! let go! you will feel better!

Mentioned of the show;
Herrington Catalog P.30 Solar Christmas lights
Free-cycle!!!!!!!
350.org
Deloris park SF Free day, bring stuff to give, share till you feel good, let go!

What can we do?
Let go of some things, one at a time
Act now, don't stress the small stuff
Grow your orchard retirement plan
Start growing something now.
Create community in your neighborhood

Start your own tribe today, share resources, dance, fish,
garden, pot luck.
Use the knowledge of your tribe

Deborah's Green Scene Calender will continue

Jeff